FM/CFS/ME RESOURCES - Coping Articles

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COPING ARTICLES

Coping Articles FM/CFS/ME RESOURCES is commited to providing you with the latest information regarding your health.

This section contains articles that will help you to cope in your fight against FM and CFS/ME. Learn more by exploring the following articles.

Basic Tips - Articles with helpful tips for dealing with FM and CFS/ME
Advocacy - Articles to promote awareness about you and your illness
Doctors - Articles about dealing with doctors
Holidays - Articles to help you endure the holidays

Basic Tips

Fibromyalgia and Fatigue (8/31/10)
Understanding Breakthrough Pain (8/24/10)
Strategies for Saving Energy With Chronic Fatigue Syndrome (8/16/10)
Internet May Have Weight-Loss Potential (8/14/10)
Sleep 101 (8/14/10)
Fibro-Friendly Exercises (8/7/10)
Managing Fibromyalgia at Home (8/4/10)
Coping With a Fibromyalgia Flare (8/3/10)
Traveling With Fibromyalgia & CFS/ME (8/3/10)
Anxiety and Panic Attacks (7/16/10)
Living in a 'Normal World' (7/12/10)
Breaking Through the Fibromyalgia Sleep Problem (7/10/10)
The Dangers of Holding In Your Emotions (7/9/10)
Stress Management Techniques and Practices (7/3/10)
How to Add Years to Your Life (7/1/10)
Fibromyalgia & CFS/ME: Help Managing Symptoms (6/28/10)
Vacation Travel Tips (6/13/10)
Brain Foods That Help Cut The 'Fog' (5/5/10)
Develop Coping Skills for Living With Fibromyalgia & CFS/ME (4/16/10)
The Physical Side of Stress (4/16/10)
Strategies For De-Stressing (4/13/10)
Tips For Grocery Shopping With Fibromyalgia & CFS/ME (2/26/10)
Managing Pain (2/22/10)
People With Fibromyalgia and CFS/ME Are NOT "Lazy" (1/29/10)
Strategies For Coping With Fibromyalgia & CFS/ME (1/26/10)
Dark Chocolate's Positive Effect on Stress (1/25/10)
Maintaining Meaning and Identity (1/13/10)
Weight Gain With Fibromyalgia and What to Do About It (12/22/08)
Weathering The Heat (12/14/09)
Brazilian Mint Tea Naturally Good for Pain Relief (11/25/09)
Mobility Aids For CFS/ME & Fibromyalgia (11/22/09)
Meaning-Focused Coping - Looking For The Good Things In Dark Times (11/10/09)
Relaxation Training (11/10/09)
Self Regulation - What It Is And What To Do (11/10/09)
How Acceptance Can Help With Managing Your Illness (10/22/09)
Top Ten Worst Things for Your Immune System (10/5/09)
Creating Better Sleep Habits (10/1/09)
Important Lifestyle Changes for Fibromyalgia or CFS/ME (9/28/09)
Pacing Techniques For Fibromyalgia & CFS/ME (9/28/09)
Tips For Better Sleep (8/12/09)
Managing Your Weight on Antidepressants (7/29/09)
Pain-Free Driving Advice (7/20/09)
Manage Stress For Summer Sanity (7/1/09)
Staying Alert Behind The Wheel (6/30/09)
Improving Your Memory (6/25/09)
Warm Water Exercise for Fibromyalgia & CFS/ME (4/4/09)
Treatments for Chronic Pain (1/2/09)
Keeping A Symptom Journal (1/2/09)
Exercise & Fibromyalgia (7/11/08)
Coping Tip - Showering of Bathing (6/1/08)
Exercise and Education for Fibromyalgia (11/12/07)
Fibromyalgia and Sleep (6/1/04)
Exercising With Fibromyalgia and CFS/ME (7/27/02)

Advocacy

Doctors

Dealing With Doctor & Diagnosis Problems (6/5/10)
Tips For Finding A Doctor (3/5/10)
Finding the Right Fibromyalgia Doctor (1/5/09)
Getting the Right Doctors on Your Side (6/5/08)
Finding The Right Doctor For You (7/10/07)

Holidays

Gifts That Help Ease The Pain (5/21/10)
New Year's Resolutions With Fibromyalgia & CFS/ME (1/1/10)
Handling Special Occasions (11/20/09)
Surviving The Holidays (11/19/09)
Cleaning Up After a Big Meal (11/2/09)
What to Buy for Someone With Fibromyalgia or CFS/ME (11/2/09)
Holiday Survival Guide (10/22/08)
Avoiding A Holiday Meltdown (11/3/07)

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